Sunday, June 8, 2014

The Power of Saying "Yes" guest post by Terry Drew Karanen

Have you ever wanted something – REALLY wanted something! – but, when it was placed before you there was a moment of hesitation before you accepted it? It’s happened to me. It seems that many of us have a problem saying “yes.” We can be so focused on needing something in our lives that when it (whatever “it” is) appears we find ourselves questioning the arrival. The packaging (or the form in which our good comes to us) may not look like what we expected. It may come quicker than we thought possible. We might even avoid accepting our good because we feel unworthy. So let’s look at some of the reasons that stops us from saying “yes” to life and how to be more receptive to our good.

Packaging – Wow…that’s a big one in my history. The example I use is the man who asks for help and it comes from the most unexpected source – the mother-in-law he can’t stand! My personal favorite was perfect, Divine Right guidance that came from an ex-lover who owed me money. Accept THAT one! It wasn’t easy, since he had no intention of repaying me, but by gritting my teeth I got the answer I needed to return to “yes,” meaning peace of mind.

Immediate demonstration – I love this one and, again, I must tell a story on myself about it. I had been dating the man who is now my partner for a little over a year. We had “that talk” and decided we wanted to make a go of it (guess it worked as that was nearly 10 years ago). That meant I had to move, so I put in a transfer with my company at the time, expecting it to take about a year. Instead, I got my transfer in less than a month. We panicked. I panicked! Should I say “no” to the transfer? A wise friend said, “Let me get this straight. You asked God to provide for you. God did, and now you are going to thumb your nose at the Universe because it happened quicker than your little mind thought possible. Is that about it?” I took the transfer.

Unworthiness – Here’s where self-doubt comes into play. We may, for whatever reason – the perfect daily guide, a friend’s encouragement, etc – decide, “Darn it! I’m going to DO this!” whatever “this” is. We pray, we meditate, we make plans and create a goal list and VOILÁ! The object of our desire is before us. The logical thing to do is open our arms wide, embrace the gift and give thanks. But we don’t always do that, do we? Sometimes it’s packaging or timing, but often it can be that now that the object of our desire is before us we start to feel shame, unworthiness or guilt.

Let’s not forget the role that wisdom plays in the power of “yes.” There are some people who tell us to say “Yes!” to everything. I’m not opposed to accepting my good, in fact I welcome it. But let’s understand that if someone suggests you walk out in front of a bus with him, or accept a poisonous snake as a gift, we acknowledge that what we really mean to say “Yes!” to everything that is for our highest good. It’s the process of implied wisdom, using our past experiences in life for a beneficial present and future.

Here’s another way of looking at this. We have enough Easter candy in the house right now to start our own dollar store. If I say “Yes!” to my ever-present chocolate cravings every time I pass by the kitchen counter I’ll soon not fit between the counter and the frig. As my chiropractor (a bodybuilder) pointed out to me recently, I can’t be tempted if it’s not there. Well, there is THAT! But, for now, the candy IS there. I get to decide (on a most frequent schedule) to say “yes” or “no” to yet another piece of chocolate. Based on the way my suit felt yesterday when I wore it I’m choosing to say “no” more often. What “candy of instant gratification” is calling to you right now?

Here’s a suggestion for you to play with over the next week based on the three points outlined above. First, be sure that you really want something before you ask for it and be willing to accept it without deciding exactly how it’s supposed to show up. Second, open the space to accept your good a whole lot quicker than you might be able to imagine. And, third, receive your good with grace and appreciation, knowing that if it’s presented to you that it’s yours to claim! Care to give that a try?


Special thanks to:  Terry Drew Karanen, LSW, MSW, DD,TDKM, LLC
      717.884.8592 (Mobile/Text)
      Twitter: @TerryDKaranen-receive daily "Tweetments"! 

You might also enjoy: 
 Freedom and Forgiveness Hawaiian ho'o pono pono
 Deep Relaxation and Hawaiian Massage
 Divergent Diet

No comments:

Post a Comment

Popular Posts