Saturday, January 13, 2018

Healthy Living through Mindfulness-Free class with Bette Smith

Mindfulness Meditation Makes a Difference. 
You too can learn Balance, Restoration and Peace.

Join Bette Smith for her free class "Healthy Living through Mindfulness" 
which runs from Jan 16 through May 2018. 

More information below: 

Nutrition for Your Brain. Mood, Memory and Focus and Reversing Alzheimer's-free class with Dr. Siota Belle, PhD

Learn the real story about reversing Alzheimer's. Discover how to renew your
brain, uplift your mood, improve your memory and focus. 

Did you know that taking care of your heart and soul-enhancing your spirituality improves your ability to think clearly and feel better? This helps your brain to function more easily and effortlessly. 

Join my free class which runs from Jan 17 through May 2018. 
Together we will create a restoration plan to uplift your heart & soul, 
enhance your mood, memory & focus and restore your brain. 

Details below:

You might also like: Super Foods-Fantastic Foods to Heal Naturally

Creating Peace-Restoring Happiness Free Class with Dr. Siota Belle, PhD

Did your start your New Year-2018 feeling calm, peaceful and happy? 

For many people 2017 is a year that will be hard to forget. The world events from this 
time may have taken a toll on your sense of peace, calm and happiness. 

You can create a lasting sense of peace and happiness for yourself. Yet how do you 
know what will help you to feel more grounded in peace and calm?
What will enable  you to know more joy and happiness.?

 Join my free class which runs from Jan 17 through May 2018.

Together we will design a peace and happiness plan that is unique to you. 
One that will  restore your body, mind and spirit and is unique to you. 

Details listed below:  

You might also enjoy: Renewal, Love, Service
                                    How to Find Love and Happiness in Four Steps

Wednesday, August 5, 2015

Hawaiian Forgiveness- Ho'o ponopono and Healing

# A world that works for everyone

"I forgive."

Forgiveness can be one of the most powerful healing tools. Letting go of old hurts brings new energy and vitality to everyone.

Forgiveness-Hawaiian style teaches us to forgive not only in the moment but all the back to our ancestors. The past is cleansed and our future is made free.

The Ho'o ponopono Forgiveness tradition

This has been a Hawaiian tradition since ancient times. Long before there were lawyers and therapists families in old Hawaiian would sit  together with a healer or priest for a forgiveness ceremony.

Ho'o ponopono is a practice of making things right and restoring the natural flow of life. Today we use it to release old hurts and painful memories, realigning one's self with Spirit to strengthen our awareness of God within.

Join Siota in a Hawaiian forgiveness ceremony with water blessings and prayers:

Sunday, August 16th 1-4 pm
Santa Rosa, Ca 95401

to enroll: Hawaiian Forgiveness Ceremony August 16, 2015

*Tickets will be held for pickup at the door the day of the event.
*Online ticket sales will end Tuesday, August 11, at 5 pm. Tickets will be available at the door for $25. (No refunds)

You might also enjoy: Freedom and Forgiveness-Hawaiian Ho'o ponopono

Dr. Siota Belle has been in practice since 1982 and holds both an M.S. and Ph.D. in Clinical Nutrition and a degree in Classical Homeopathy. Her studies have included Lomi Lomi Hawaiian Massage, Lomi Alana Aloha Hawaiian Sacred Temple Bodywork, Lau Kahea-Hawaiian Prayer Calling and other forms of Hawaiian Healing.

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