A place of inspiration and hope for those dealing with fatigue, pain management, weight loss, food allergies, mood swings and anxiety. Here I hope you will rediscover your vision of wellness.
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The Shambala teachings of Tibetan Buddhism consider vision to be a form of bravery. To see clearly what is directly in front of us and ...
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Cosmo the cat was resting on my chest. It was a warm day and she began to purr. The more she purred the more drowsy I became and finall...
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“Mahalakshmi,” oil, 60”x60” —by Douglas Walker When I first took up painting a few years ago, it didn't take long to realize that ...
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Everybody wants to lose 25 pounds over night It takes some time to make use of your body’s natural tendency to heal itself. Your ...
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"Chanting is a way of getting in touch with yourself. It's an opening of the heart and letting go of the mind and thoughts. It dee...
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Join my free 8 week Zoom class. Nutrition for Your Brain Together we will create a restoration plan for you. Learn the real story about rev...
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Justin & Lauren, Sept. 2011 Not long ago I wrote about obesity rates and how our world is getting wider. 4 out of 10 Americ...
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Did you ever feel like a past hurt was forgotten until something happens and you find yourself reliving it all over again? This Gr...
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You are not alone…..about 35% or 4 out of 10 Americans may be obese and struggling with weight loss challenges. Our hormones regulat...
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Lynne in 2010 Lynne in 2012 Exhausted, craving sugar and always hungry: Lynne Daniel Ivey attended her ...